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Jan challenge

MAKE ROOM TO MOVE challenge

This January, let’s spend less time scrolling and more time strolling. Join the Make Room to Move Challenge, proudly supported by Sun Life.

MAKE ROOM TO MOVE challenge

This January, let’s spend less time scrolling and more time strolling. Join the Make Room to Move Challenge, proudly supported by Sun Life.

MAKE ROOM TO MOVE challenge

Join the Make Room to Move Challenge, proudly supported by Sun Life.

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About Us

Discover who we are, what we do, our mission, vision and values.

Explore how to get more active

You’re here because you know an active life is a better life. Get moving with us today.

Our 2023-2024 Impact Report

Learn how we help people in Canada get more active where they live, learn, work and play.

our latest blOgs

Get inspired by stories of people leading fuller lives through physical activity or learn something new that helps you get active.
Man in wheelchair playing basketball

Join a digital challenge

Tracking your activity helps you stay accountable and more likely to achieve your goals. Download the free Optimity app, ParticipACTION’s digital app partner, to get a personalized step goal, participate in regular activity challenges and earn rewards for healthy actions!

Optimity app screen preview in a mobile phone for android and apple

partners in mOvement

ParticipACTION acknowledges and thanks our government, corporate and private partners who support us in our mission to make physical activity a vital part of everyday life for people living in Canada.
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New Foundland Labrador logo
Sun Life logo
Yukon logo
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