ParticipACTION

Move for your Mood

Public Edu EN

Fall in with an active crowd.

Getting active can be intimidating, but it's easier and more fun with others.

Fall in with an active crowd.

Getting active can be intimidating, but it's easier and more fun with others.

Fall in with an active crowd.

Getting active can be intimidating, but it's easier and more fun with others.

Blog V2

Explore our blog

Get 'moved' by stories, tips and workouts from our experts.

Explore our blog

Explore our blog

Get 'moved' by stories, tips and workouts from our experts.

Get 'moved' by stories, tips and workouts from our experts.

Benefit promo

Explore the benefits

Staying active can help you mentally, physically and socially.

Explore the benefits

Explore the benefits

Staying active can help you mentally, physically and socially.

Staying active can help you mentally, physically and socially.

Social Climate EN

The changing views on physical activity in Canada

Discover how people’s views on physical activity have changed in the last five years.

The changing views on physical activity in Canada

Discover how and why people’s views on physical activity in Canada have changed over the last five years.

The changing views on physical activity in Canada

Discover how and why people’s views on physical activity in Canada have changed over the last five years.

Explore how to get more active

You’re here because you know an active life is a better life. Get moving with us today.

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Community Challenge

The search for Canada’s Most Active Community each June.

woman smiling and dribbling basketball

Our latest blogs

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Get inspired by stories of people leading fuller lives through physical activity or learn something new that helps you get active.

A group of people doing swing dance.

How swing dance helped me adapt to life in Canada Featured

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A person birdwatching with binoculars in a forest. There are many benefits of birdwatching.

Spread your wings this spring: 3 surprising benefits of birdwatching and 4 tips to get started Featured

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A group of men in baseball jerseys posing for a photo on a baseball diamond.

What ‘active crowds’ are ParticipACTION staff part of? Featured

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A man dusting a side table and a woman mopping a floor in a living room

5 surprising ways spring cleaning boosts your health and wellness Featured

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A group of people playing water polo in an indoor pool.

From swimming solo to playing water polo: How I found my active crowd Featured

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Why you should fall in with an active crowd and 5 tips to help you find one Featured

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Partners in movement

ParticipACTION acknowledges and thanks our government, corporate and private partners who support us in our mission to make physical activity a vital part of everyday life for people living in Canada.